Blog

Blogartofsauna2020-11-05T02:24:29-08:00

Fight-or-Flight: are you stuck in this state?

Fight-or-Flight: are you stuck in this state?

The Unique Turkish Bath Treatment

The Unique Turkish Bath Treatment

Bowen Therapy – Innate Healing Potential Unleashed!

Bowen Therapy – Innate Healing Potential Unleashed!

7 Sauna Health Benefits

7 Sauna Health Benefits

Acne be gone!

Acne be gone!

Benefits of sweating (sauna detoxification)

Benefits of sweating (sauna detoxification)

Sauna hat (why wear a hat in a sauna)

Sauna hat (why wear a hat in a sauna)

Massage is not a luxury it is a necessity

Massage is not a luxury it is a necessity

The joy of scrubbing (body scrub benefits)

The joy of scrubbing (body scrub benefits)

Try the Himalayan Salt room today

Try the Himalayan Salt room today

Loving your lymph – why and how?

Loving your lymph – why and how?