Now that summer is coming to an end and many start or go back to college and high school, intense preparations take place to look better, including loa [...]

Our bodies work hard all of our life. They bend, they stretch, they give birth, they accumulate, they stress and they carry. The emotional weight we im [...]

What is lymphatic system? I think that we should be teaching the answer to this question as early as in elementary school. Truth is, lymphatic system i [...]

One of the primary benefit of using sauna is detoxification through profound sweating. Did you know… The concentration of most toxins is two to ten tim [...]

When was the last time you thoroughly scrubbed your body? No, seriously, I mean when was the last time the brush bristles or exfoliating glove reached [...]