Blog

• 

  Fight-or-Flight: are you stuck in this state?

Fight-or-Flight: are you stuck in this state?

• 

  The Unique Turkish Bath Treatment

The Unique Turkish Bath Treatment

• 

  Bowen Therapy – Innate Healing Potential Unleashed!

Bowen Therapy – Innate Healing Potential Unleashed!

• 

  7 Sauna Health Benefits

7 Sauna Health Benefits

• 

  Acne be gone!

Acne be gone!

• 

  Benefits of sweating (sauna detoxification)

Benefits of sweating (sauna detoxification)

• 

  Sauna hat (why wear a hat in a sauna)

Sauna hat (why wear a hat in a sauna)

• 

  Massage is not a luxury it is a necessity

Massage is not a luxury it is a necessity

• 

  The joy of scrubbing (body scrub benefits)

The joy of scrubbing (body scrub benefits)

• 

  Try the Himalayan Salt room today

Try the Himalayan Salt room today

• 

  Loving your lymph – why and how?

Loving your lymph – why and how?