Please, book your appointment online using one of these

• Art of Sauna application (get it on iTunes/Google Play)
• Mindbody application (get it on iTunes/Google Play)
• Mindbody desktop
• Email us

You can also call one of our receptionist at (604) 484- 7944

Bathing Suit is a preferred choice in our saunas but you can choose to wear a towel, no undergarments, please.

Bring with you a pair of sandals or flip-flops as it is mandatory not have bare feet while visiting Art Of Sauna. We have water coolers and dispensers but it is always a good idea to have your own bottle of water, so you can stay hydrated throughout your stay.

Please bring an extra towel. Two Towels are provided, one to sit on or wear and one for your shower after using the saunas. You may bring with you a robe or you can rent one of ours for a $10.00 fee. You can also rent one of our sauna hats.

Plastic bag for your wet items after.

Sauna:
There is mixed information medically regarding sauna and pregnancy. Some studies say that it’s safe, however other studies show that raising the core temperature of a pregnant woman can raise the core temperature of the unborn baby, resulting in spinal cord and brain issues, especially in the first trimester. Unborn babies are unable to regulate their own core temperature and cool themselves off.
At Art of Sauna, we want to make sure everyone is safe.

Massage:
Both of our Registered Massage Therapists, Matthew Rasmussen and Igor Mednikov are able to treat pregnant women.
Please book an appointment with one of them if you are pregnant and would like a massage during FIRST TRIMESTER ONLY.

PLEASE INFORM US IF YOU ARE PREGNANT AND WANT A MASSAGE, AND IF YOU WANT TO USE THE SAUNA, PLEASE CONSIDER THIS INFORMATION PROVIDED IN THIS SECTION AND DISCUSS IT WITH YOUR DOCTOR BEFORE BOOKING AN APPOINTMENT WITH US.

We have complimentary parking in our parking garage located right under the building off 6th street, you will want to park in the spots reserved for art of sauna customers. Please be aware that the gate closes at 6:30pm. You will be able to leave the parkade after 6:30pm but you will not be able to enter after 6:30pm.

Absolutely NOT. Alcohol consumption during a sauna session is strictly prohibited and Management reserves the right to prohibit access to clients who does not obey this rule. We strongly advise against arriving to the sauna under the influence of drugs or alcohol and Management reserves the right to prohibit access to clients who does.

Please note that food cannot be brought into the spa by guests and guests do not have in & out privileges.
 

No, the Art of Sauna is reserved for adults of 16 years and over

We are open for guest’s who want to receive a treatment from Monday – Sunday 10am to 9pm.

The felt hat is an important accessory when steaming, this is because the felt is a great insulator, meaning that it keeps the air inside of it at a constant temperature. The felt hat helps raise your core temperature without feeling overheated because it keeps your head dry and cool. Learn more.