Dear clients, We are excited to announce that we are opening on May 19th for saunas and steam rooms only; massages and treatments will not be available till June 1st. For …
May 19th reopening
Coronavirus Update
To our valued Art of Sauna customers, In these uncertain times, we wanted to reach out to you to let you know Art of Sauna and Spa is taking COVID-19 …
Fight-or-Flight: are you stuck in this state?
Every day we are exposed to high levels of consumer, industrial and agricultural toxins that the human organism never evolved to handles, as mentions Dr. Joseph Pizzorno in his book The Toxin Solution.
The Unique Turkish Bath Treatment
Turkish Bath term can also be referred to Hammam Room.For packages and price list refer here. Imagine your whole body covered in a special olive oil bubble foam. You might …
7 Sauna Health Benefits
Sauna is so old and yet so new for many. Also known as ‘bath house’, sauna has been around for centuries and has been interpreted in many ways, used by people and animals.
Acne be gone!
Now that summer is coming to an end and many start or go back to college and high school, intense preparations take place to look better, including loads of conventional acne solutions and cosmetics to burn, make magically disappear overnight or to mask.
Benefits of sweating (sauna detoxification)
Every day we are exposed to high levels of consumer, industrial and agricultural toxins that the human organism never evolved to handles, as mentions Dr. Joseph Pizzorno in his book The Toxin Solution.
Sauna hat (why wear a hat in a sauna)
Every day we are exposed to high levels of consumer, industrial and agricultural toxins that the human organism never evolved to handles, as mentions Dr. Joseph Pizzorno in his book The Toxin Solution.
Massage is not a luxury it is a necessity
Every day we are exposed to high levels of consumer, industrial and agricultural toxins that the human organism never evolved to handles, as mentions Dr. Joseph Pizzorno in his book The Toxin Solution.
The joy of scrubbing (body scrub benefits)
When was the last time you thoroughly scrubbed your body? No, seriously, I mean when was the last time the brush bristles or exfoliating glove reached your back?
Try the Himalayan Salt room today
AIR QUALITY ADVISORY Right now in the lower mainland we are experiencing air quality advisory in effect due to the wildfires that are rapidly spreading and increasing throughout BC. Halotherapy …
Loving your lymph – why and how?
What is lymphatic system? I think that we should be teaching the answer to this question as early as in elementary school.