A Natural Wonder for Your Well-Being In today’s fast-paced world, where stress and environmental pollutants often take center stage, finding ways to rejuvenate and restore our bodies has become essential. …
BlogThe Secrets of Himalayan Salt
BlogBeat the Heat at Art of Sauna This Summer!
Sauna is so old and yet so new for many. Also known as ‘bath house’, sauna has been around for centuries and has been interpreted in many ways, used by people and animals.
New Parking Rules
Art of Sauna free underground parking is closed until further notice. Feel free to take advantage of our paid parking out front of the sauna entrance, or free parking on the side …
COVID policy update
We have updated our policies due to new health restrictions from Fraser health These changes include: All guests must wear a mask when checking in, in the change rooms, in …
May 19th reopening
Dear clients, We are excited to announce that we are opening on May 19th for saunas and steam rooms only; massages and treatments will not be available till June 1st. For …
Coronavirus Update
To our valued Art of Sauna customers, In these uncertain times, we wanted to reach out to you to let you know Art of Sauna and Spa is taking COVID-19 …
BlogFight-or-Flight: are you stuck in this state?
Every day we are exposed to high levels of consumer, industrial and agricultural toxins that the human organism never evolved to handles, as mentions Dr. Joseph Pizzorno in his book The Toxin Solution.
BlogThe Unique Turkish Bath Treatment
Turkish Bath term can also be referred to Hammam Room.For packages and price list refer here. Imagine your whole body covered in a special olive oil bubble foam. You might …
Blog7 Sauna Health Benefits
Sauna is so old and yet so new for many. Also known as ‘bath house’, sauna has been around for centuries and has been interpreted in many ways, used by people and animals.
BlogAcne be gone!
Now that summer is coming to an end and many start or go back to college and high school, intense preparations take place to look better, including loads of conventional acne solutions and cosmetics to burn, make magically disappear overnight or to mask.
BlogBenefits of sweating (sauna detoxification)
Every day we are exposed to high levels of consumer, industrial and agricultural toxins that the human organism never evolved to handles, as mentions Dr. Joseph Pizzorno in his book The Toxin Solution.
BlogSauna hat (why wear a hat in a sauna)
Every day we are exposed to high levels of consumer, industrial and agricultural toxins that the human organism never evolved to handles, as mentions Dr. Joseph Pizzorno in his book The Toxin Solution.