New Parking Rules
Art of Sauna free underground parking is closed until further notice. Feel free to take advantage of our paid parking out front of the sauna entrance, or free parking on the side
COVID policy update
We have updated our policies due to new health restrictions from Fraser health These changes include: All guests must wear a mask when checking in, in the change rooms, in the mass
May 19th reopening
Dear clients, We are excited to announce that we are opening on May 19th for saunas and steam rooms only; massages and treatments will not be available till June 1st. For the safe
Coronavirus Update
To our valued Art of Sauna customers, In these uncertain times, we wanted to reach out to you to let you know Art of Sauna and Spa is taking COVID-19 extremely seriously and has pu
Fight-or-Flight: are you stuck in this state?
Every day we are exposed to high levels of consumer, industrial and agricultural toxins that the human organism never evolved to handles, as mentions Dr. Joseph Pizzorno in his boo
The Unique Turkish Bath Treatment
Turkish Bath term can also be referred to Hammam Room.For packages and price list refer here. Imagine your whole body covered in a special olive oil bubble foam. You might not be f
7 Sauna Health Benefits
Sauna is so old and yet so new for many. Also known as ‘bath house’, sauna has been around for centuries and has been interpreted in many ways, used by people and animals.
Acne be gone!
Now that summer is coming to an end and many start or go back to college and high school, intense preparations take place to look better, including loads of conventional acne solut
Benefits of sweating (sauna detoxification)
Every day we are exposed to high levels of consumer, industrial and agricultural toxins that the human organism never evolved to handles, as mentions Dr. Joseph Pizzorno in his boo
Sauna hat (why wear a hat in a sauna)
Every day we are exposed to high levels of consumer, industrial and agricultural toxins that the human organism never evolved to handles, as mentions Dr. Joseph Pizzorno in his boo
Massage is not a luxury it is a necessity
Every day we are exposed to high levels of consumer, industrial and agricultural toxins that the human organism never evolved to handles, as mentions Dr. Joseph Pizzorno in his boo
The joy of scrubbing (body scrub benefits)
When was the last time you thoroughly scrubbed your body? No, seriously, I mean when was the last time the brush bristles or exfoliating glove reached your back?
